2020 has been a trying year for all of us. But instead of blaming yourself for the things you didn't achieve, try and implement the thought that you are enough.
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How to create a social media newsfeed that makes you feel good (about yourself)
How do you usually feel after scrolling your social media newsfeed? Happy? Positive? Satisfied? - A lot of social media users don't. Here are some suggestions on how to change this.
Stop misusing babies‘ bodies for your #beachbodyready idiocy during the COVID-19 crisis!
While an increasing number of humans dramatically fear for their lives these days, some obviously deem it fitting to post memes showing baby girls with puppy fat in bathers at the beach titling "this is my beach body after 1 month of quarantine". I don't think this is funny and here is why: First, because … Stop misusing babies‘ bodies for your #beachbodyready idiocy during the COVID-19 crisis! weiterlesen
„Bewegung aus Freude… Aber wie zum Kuckuck soll das gehen?“ – Mein Selbstversuch
Mir war jahrelang ein Rätsel, wie man sich bewegen kann, ohne dabei den Druck zu fühlen, abnehmen zu müssen. Dem wollte ich ein Ende setzen. Hier erzähle ich, wie ich es angegangen bin.
