Books, Links, Videos & Podcasts

BOOKS – BOOKS – BOOKS

Books give a soul to the universe,
wings to the mind,
flight to the imagination,
and life to everything.

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Body Image Books

 
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Body Positive Power
Megan Jayne Crabbe
 
 
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Embrace Yourself
Taryn Brumfitt
 
 
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Fat Is a Feminist Issue
Susie Orbach
 
 
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Body Respect
Linda Bacon
 
 
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Health at every size
Linda Bacon
 
 
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The Elephant in the Gym
Gillian Goerzen
 
 
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Body Kindness
Rebecca Scritchfield, RDN
 
 
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The Body Image Workbook 2nd Ed
Thomas Cash
 

 

Body Image Books for Kids & Teens

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The Body Image Book for Girls – Love Yourself and Grow Up Fearless
Charlotte H. Markey
 
 
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Learning to Love Your Body – An empowering guide for girls to support the development of positive body image
Jessica Sanders
 
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Her Body Can
Katie Crenshaw & Ady Meschke
 
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Embrace Your Body
Taryn Brumfitt
 

 


Books on Food & Healthy Eating

Just eat it.
Laura Thomas
 
Intuitive Eating, 4th Edition: An Anti-Diet Revolutionary Approach
Evelyn Tribole and Elyse Resch
 
If Not Dieting, Then What?
Dr Rick Kausman
 
When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession.
Jane R. Hirschmann & Carol H. Munter
 
Nourishing Wisdom
Marc David
 
The Diet Survivor’s Handbook
Judith Matz and Ellen Frankel
 
Beyond a Shadow of a Diet
Judith Matz and Ellen Frankel
 
Not The Price of Admission
Dr Laura Brown
 
Binge Eating Disorder – The Journey to Recovery and Beyond
Amy Pershing with Chevese Turner
 
Workbooks for adults:
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Evelyn Tribolie, Elyse Resch, Tracy Tylka
 
 
 

Videos and Links

+++ coming soon +++

 

Podcasts

 
Food Psych – Christy Harrison
 
Win The Diet War – Dr Nina
 
Life. Unrestricted – Meret Boxler
 
Dieticians Unplugged Podcast
 
The Recovery Warrior Show